Stay motivated and get variety with our extensive range of classes tailored to your fitness level, from beginner to advanced we have a class to suit everyone.
Class Schedules - Langley

 

Spring 2018

  Monday Tuesday Wednesday Thursday Friday Saturday
Large Studio
Morning Classes

Bootcamp

9:20am-10:35am

Sarah

Step It Up

9:00am-9:45am

Rochelle


Body Sculpt

9:45am-10:45am

Rochelle

20-20-20

9:20am-10:20am

Sarah

Total Body Workout

9:15am-10:15am

Natalie

Step

9:00am-9:45am

Rochelle


Body Sculpt

9:45am-10:45am

Rochelle

INTERVAL HIIT

9:00am-10:00am

Rochelle

Small Studio
Morning Classes

Yoga

9:15am-10:45am

Debbie

 

 

Yoga

9:15am-10:45am

Debbie

 

  Yoga

9:00am-10:15am

Terri

SYNERGY 360

Pre registration required 24 hours in advance.

 

SYNERGY 360

9:15am-10:15am

Laura

 

SYNERGY 360

9:15am-10:15am

Laura

SYNERGY 360

​9:15am-10:15am

Natalie

 

Large Studio
Evening Classes

 

 

BOXERFIT

5:00pm-6:00PM

Rochelle

SYNERGY 360

6:00pm-7:00pm

Laura

ZUMBA

5:15pm-6:15pm

Terry

BOOTCAMP

5:15pm-6:15pm

Rochelle

 

ZUMBA TONING

5:15pm-6:15pm

Anett


SYNERGY 360

6:00pm-7:00 pm

Laura

   
Small Studio
Evening Classes

 

Yoga

6:15pm-7:30pm

Terri

 

Yoga

6:15pm-7:30pm

Lilli

   

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