CLASS SCHEDULE (LANGLEY)

Langley’s Class Schedule

Stay motivated and get variety with our extensive range of classes tailored to your fitness level, from beginner to advanced we have a class to suit everyone.

Time Monday Tuesday Wednesday Thursday Friday Saturday
Large Studio Morning Classes Bootcamp
9:20am-10:35am
Sarah
Step It Up
9:00am-9:45am
Rochelle
Body Sculpt
9:45am-10:45am
Rochelle
20-20-20
9:20am-10:20am
Sarah
Total Body Workout
9:15am-10:15am
Natalie
Deep Stretch
10:15am-11:00am
Natalie
Step
9:00am-9:45am
Rochelle
Body Sculpt
9:45am-10:45am
Rochelle
Interval HIIT
9:00am-10:00am
Rochelle
Small Studio Morning Classes Yoga
9:15am-10:45am
Debbie
Yoga
9:15am-10:45am
Debbie
Yoga
9:00am-10:15am
Christine
360 Pre-registration required 24 hours in advance SYNERGY 360
9:15am-10:15am
Loressa
SYNERGY 360
9:15am-10:15am
Natalie
Large Studio Evening Classes Boxerfit
5:00pm-6:00PM
Rochelle
SYNERGY 360
6:00pm-7:00pm
Loressa
Zumba Toning
5:30pm-6:30pm
Terry
Bootcamp
5:15pm-6:15pm
Rochelle
Zumba
5:30pm-6:30pm
Mel
SYNERGY 360
5:30pm-6:30pm
Natalie
Small Studio Evening Classes Yoga
7:00pm-8:15pm
Sophia
Yoga
6:45pm-8:00pm
Fonda
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