CLASS SCHEDULE (LANGLEY)
FALL 2022 group exercise Schedule
Stay motivated and get variety with our extensive range of classes tailored to your fitness level, from beginner to advanced we have a class to suit everyone.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| Large Studio Morning Classes | CAMP FUNCTIONAL 9:15am to 10:15am Rochelle | STEP IT UP 9;15am to 10:15am Rochelle | STRENGTH & STRETCH 9:15am to 10:15am Kimberly | TOTAL BODY PLUS 9:15am to 10:15am Kimberly | BODY SCULPT 9:15am to 10:15am Rochelle | CAMP FUNCTIONAL 9:00am to 10:00am Rochelle | |
| Small Studio Morning Classes | YOGA 9:15am to 10:30am Sara | YOGA 9:15am to 10:30am Sara | YOGA 9:00am to 10:15am Dayna | ||||
| 360 Pre-registration required 24 hours in advance | |||||||
| Large Studio Evening Classes | TOTAL BODY PLUS 5:30pm to 6:30pm Kimberly | ZUMBA 5:15pm to 6:15pm Yuka | CARDIO KICKBOXING 5:30pm to 6:30pm Kate | ZUMBA 5:15pm to 6:15pm Brenie | |||
| Small Studio Evening Classes | YOGA 7:00pm to 8:15pm Brenie | SYNERGY 6:00pm to 7:00pm YOGA 7:00pm to 8:15pm Sophia |
