CLASS SCHEDULE (LANGLEY)

Langley’s Class Schedule

Stay motivated and get variety with our extensive range of classes tailored to your fitness level, from beginner to advanced we have a class to suit everyone.








Time Monday Tuesday Wednesday Thursday Friday Saturday
Large Studio Morning Classes Bootcamp
9:15am-10:15am
Rochelle
Step It Up
9:00am-9:45am
Rochelle
Body Sculpt
9:45am-10:45am
Rochelle
CARDIO/CORE
9:30am-10:30am
Jenn
Total Body Workout
9:15am-10:15am
Jenn
Step It Up
9:00am-9:45am
Rochelle
Body Sculpt
9:45am-10:45am
Rochelle
Interval HIIT
9:00am-10:00am
Rochelle
Small Studio Morning Classes Yoga
9:15am-10:45am
Debbie
Yoga
9:15am-10:45am
Debbie
Pilates
8:30am-9:30am
Dayna
Yoga
9:40am-10:55am
Dayna
360 Pre-registration required 24 hours in advance



Large Studio Evening Classes Total Body Workout
5:30pm-6:30pm
Dayna
Zumba
5:30pm-6:30pm
Mel
Bootcamp
5:00pm-6:00pm
Jenn
Zumba
5:30pm-6:30pm
Brenie
Small Studio Evening Classes Muscle Hustle
5:30pm-6:30pm
Kimberly
Yoga
7:00pm-8:00pm
Sophia
Muscle Hustle
5:30pm-6:30pm
Kimberly
Yoga
7:00pm-8:00pm
Sophia
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