Stay motivated and get variety with our extensive range of classes tailored to your fitness level, from beginner to advanced we have a class to suit everyone. NO EXTRA FEE FOR ALL CLASSES.
The main focus of the Group Exercise Department at Fitness Unlimited is the safety of our participants during a workout. Please feel free to approach any instructor if you need direction regarding the level of class appropriate for your fitness goals. Our instructors are here to help you achieve your desired results. All instructors are B.C.P.R.A. certified and have Fitness First Aid and C.P.R. Please review our Group Exercise safety tips before attending a class.
View our Langley class schedule.
Our synergy 360 class WILL push you to the limit and beyond! This fitness training system enables our Certified Personal Trainers to provide you with different exercises to work a wide array of muscle groups.
Zumba is a Latin-inspired exercise in disguise. It’s fun and easy to follow for all ages, levels, dancers, and non-dancers alike.
In yoga, techniques and poses are taught with the focus on development of your body, mind, and spirit. We teach body position, breathing, and relaxing techniques.
No matter what your goal; weight loss, gaining muscle mass, increased fitness or maybe all three, our Personal Trainers will create a health and wellness program tailored to your personal needs. Our goal is to make sure you reach your goals.